This turned out to be due to diabetes
Food and drink sweet like that makes people addicted to opium. Be careful if you have a habit of drinking one or two drinks sweetened
soda, energy drinks, sweet tea and vitamin every day, because the risk
of raising the potential of developing diabetes type 2 by 25 percent.
Indeed sugary drinks such as soda contains just 150 calories can be burned by walking briskly for half an hour. But if it did not get burned and dumped the body each day of sugary drinks, then the risk of generating more belly fat. Fat that accumulates in the abdomen closely associated with high blood pressure and other heart problems.
This makes the sugary drinks calories accumulate that lead to weight gain. While weight is a risk factor for diabetes.
"Previous studies have shown that sugar-sweetened beverages is strongly associated with weight loss," said lead author Vasanti Malik, a research fellow in the Department of Nutrition at Harvard School of Public Health, as quoted by USNews, Monday (8/8/2011).
Researchers identified eight studies and examined the relationship between sugar-sweetened beverages with type 2 diabetes They also examined three similar studies related to metabolic syndrome.
The largest diabetes study followed more than 91,000 American women aged 24-44 for 8 years also strengthens that conclusion. The most important effect is the spike in blood glucose and insulin, as sweet drinks often consumed quickly in large quantities and rapidly absorbed sugar levels.
The glucose surges can cause resistance (rejection) insulin, inflammation and hypertension. High levels of sugar in the corn syrup, sugar, and sweet drinks are riskier than other sugars because it generates more belly fat.
"In the US, consumption of sugary drinks rose to an average of 142 calories or almost one 12-ounce cans of soda per day in 2006 from 65 calories by the end of 1970. This puts them at greater risk of diabetes," notes Frank Hu, professor of nutrition and epidemiology at Harvard.
A report from the Centers for Disease Control and Prevention (CDC) released estimates that by 2050, 1 out of 3 Americans will be affected by diabetes. "Consumption of soft drinks have significant implications for public health in the case of an epidemic of diabetes," said Hu.
In early 2010, the American Heart Association issued a recommendation advises consumers to set a limit sugary drinks 450 calories a week, or 12 ounces of soda in a 2,000 calorie diet.
Counting calories is an easy way to keep track of possible risks, but sometimes can be misleading. "Consumers are sometimes too focused on calories, but does not account for the other components. 12-ounce cans of soda equivalent of 15 teaspoons of sugar, and they thought it was not bad," said Constance Brown-Riggs, a spokeswoman for the American Dietetic Association.
In a 2004 study published in the Journal of the American Medical Association on 88,000 women for 24 years, those who drank two or more sweetened drinks a day had a risk of coronary artery disease 35 percent higher than those who did not.
"You do not benefit from drinking fizzy drinks because it adds a list of additional damage in the form of cavities," said Vasanti Malik.
Indeed sugary drinks such as soda contains just 150 calories can be burned by walking briskly for half an hour. But if it did not get burned and dumped the body each day of sugary drinks, then the risk of generating more belly fat. Fat that accumulates in the abdomen closely associated with high blood pressure and other heart problems.
This makes the sugary drinks calories accumulate that lead to weight gain. While weight is a risk factor for diabetes.
"Previous studies have shown that sugar-sweetened beverages is strongly associated with weight loss," said lead author Vasanti Malik, a research fellow in the Department of Nutrition at Harvard School of Public Health, as quoted by USNews, Monday (8/8/2011).
Researchers identified eight studies and examined the relationship between sugar-sweetened beverages with type 2 diabetes They also examined three similar studies related to metabolic syndrome.
The largest diabetes study followed more than 91,000 American women aged 24-44 for 8 years also strengthens that conclusion. The most important effect is the spike in blood glucose and insulin, as sweet drinks often consumed quickly in large quantities and rapidly absorbed sugar levels.
The glucose surges can cause resistance (rejection) insulin, inflammation and hypertension. High levels of sugar in the corn syrup, sugar, and sweet drinks are riskier than other sugars because it generates more belly fat.
"In the US, consumption of sugary drinks rose to an average of 142 calories or almost one 12-ounce cans of soda per day in 2006 from 65 calories by the end of 1970. This puts them at greater risk of diabetes," notes Frank Hu, professor of nutrition and epidemiology at Harvard.
A report from the Centers for Disease Control and Prevention (CDC) released estimates that by 2050, 1 out of 3 Americans will be affected by diabetes. "Consumption of soft drinks have significant implications for public health in the case of an epidemic of diabetes," said Hu.
In early 2010, the American Heart Association issued a recommendation advises consumers to set a limit sugary drinks 450 calories a week, or 12 ounces of soda in a 2,000 calorie diet.
Counting calories is an easy way to keep track of possible risks, but sometimes can be misleading. "Consumers are sometimes too focused on calories, but does not account for the other components. 12-ounce cans of soda equivalent of 15 teaspoons of sugar, and they thought it was not bad," said Constance Brown-Riggs, a spokeswoman for the American Dietetic Association.
In a 2004 study published in the Journal of the American Medical Association on 88,000 women for 24 years, those who drank two or more sweetened drinks a day had a risk of coronary artery disease 35 percent higher than those who did not.
"You do not benefit from drinking fizzy drinks because it adds a list of additional damage in the form of cavities," said Vasanti Malik.
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This turned out to be due to diabetes
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